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Karate Tecnicas de competicion Spanish PDF eBook €1 buy download


D. Valera, A. Piñero - Karate: Tecnicas de competicion
Karate Kan | 1979 | ISBN: 8430010769 | Spanish | 120 pages | PDF | 52.52 MB

Indice:
Prologo.
El karate y su historia.
El karate contemporaneo.
El espiritu y el karate.
Introduccion.
La cultura fisica.
Relajamiento musculacion.
Ejercicios respiratorios.
Los puntos vitals.
Ataques de puño.
Golpes de pie.
Desequilibrio.
Barridos.
Apendice.



Download File Size:52.19 MB


Karate Tecnicas de competicion Spanish PDF eBook
€1
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